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Videos can be triggering. Please watch with caution.
ART has been used to treat adults and children with post- traumatic stress disorder (PTSD), depression, anxiety, trauma from sexual abuse, phobias, obsessive compulsive disorder, physical and mental challenges, addictions, grief and job or relationship issues. ART works to reprogram the brain in a healthy way and makes positive changes for these conditions. ART goes beyond desensitization. ART is about resilience, turning negative experiences into positive ones, or what Laney likes to call “positization.” We don’t neutralize, we positize! The limits of ART are limitless.
Accelerated Resolution Therapy "ART" is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, sexual abuse and many other mental and physical conditions can experience remarkable benefits starting in the first session. ART is not hypnosis.
The client is always in control of the entire ART session, with the therapist guiding the process. Although some traumatic experiences such as rape, combat experiences, or loss of a loved one can be very painful to think about or visualize, the therapy rapidly moves clients beyond the place where they are stuck in these experiences toward growth and positive changes. The process is very straightforward, using relaxing eye movements and a technique called Voluntary Memory/Image Replacement to change the way in which the negative images are stored in the brain. The treatment is grounded in well-established psychotherapy techniques, and the end result is that traumas and difficult life experiences will no longer trigger strong emotions or physical reactions. Importantly, clients do not even have talk about their traumas or difficult life experiences with the therapist to achieve recovery.
ART incorporates a combination of techniques used in many other traditional psychotherapies. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this through the use of rapid eye movements similar to eye movements that occur during dreaming. Although techniques similar to these are used in other types of therapies. ART’s very specific and directive approach can achieve rapid recovery from symptoms and reactions that may have been present for many years. ART combines long respected, sound treatment practices with safe and effective methods validated by current scientific research studies conducted by the University of South Florida.
Imagine, if you can, what it feels like to carry a heavy burden for years and then, all of a sudden, be able to let it go – years of carrying the effects of trauma gone during a single session with an ART therapist, This type of relief may seem unbelievable, but it does happen consistently with the use of Accelerated Resolution Therapy. In ART we say, “Keep the Knowledge, Lose the Pain.”
ART-vs-EMDR (click to open)
No more suffering in silence!